Return home to yourself with NeuroMovement®

I highly recommend Kelly! I was having some stiffness in my neck and back - through her "less is more" approach, I was able to feel relief in just 2 visits. It's easy to push our bodies when we feel stiff and tight but through these minimal movements and really focusing on the brain/body connection, you realize that you don't have to do much to get things to relax and work as they should!

~April Young
Stage Savvy Speakers

After several years of continuous pain in my neck and shoulder and weeks of physical therapy with no results, it was suggested by a health professional I try another alternative, called NeuroMovement. The continuous pain I was experiencing interfered with my basic daily activity and made me feel much older than my true age. At first I was very skeptical and unaware of what NeuroMovement was all about, but agreed to make an appointment with a NeuroMovement practitioner.

At my first appointment, I met with Kelly. She explained the NeuroMovement concept and how doing slow movements on my body can enhance new brain connections to help overcome pain. My reaction after several sessions can only be described as “enlightened”. I was totally blown away that my pain had greatly diminished, and days I had no pain!  Simple movements that can rewire the brain has helped me be more aware of my body when it comes to bending, lifting, twisting, reaching, and just rising from a chair or bed. 

The videos that Kelly sent me have also been extremely helpful and helps to keep me on track. I can’t say enough about Kelly and her training as a NeuroMovement Practitioner.  She has helped me overcome the chronic pain that I’ve lived with for so many years.  Thank you so much Kelly!

~L. Harding, Lake Oswego

I recently had the opportunity to do a 3-lesson Series with Kelly. This was an experience unlike I’ve ever had with any other wellness practitioner. Kelly’s approach was not only gentle, but extremely thoughtful, intentional, and effective!  Kelly took her time to explore and understand my movement patterns, how I felt, and what I most needed out of each session.  She helped me to connect and attune to my body in a way no other modality has done, all with very light touch and gentle movements.  As someone who is used to being in motion constantly in the midst of the work day and even doing intense workouts,  this approach was It was truly refreshing!

Slowing down and paying attention to my body helped me realize that I have been tolerating “minor” aches, pain, and stiffness, treating them as a “normal” part of daily life and aging, when really they do not have to be.

The best part was realizing that staying healthy and strong do not always necessitate fast, intense, or rough movements or interventions. Sometimes the body can strengthen and recover more fully when we introduce awareness, intention, and gentle experimentation, allowing the brain and the body to truly connect and work  in unison.

I continue to practice and experiment with all sorts of movement, being kinder to my body, and I feel good to know that this is improving my posture, alignment, bone strength, flexibility, and overall sense of wellbeing. Thank you Kelly!

~Raquel D. Muller, Ph.D.
How Money Works Educator & Coach for Women